Imagine me slumped on the bathroom floor next to an empty bottle of salt water, dry heaving, repeating the mantra, "this is so good for me."
One and a half liters of water and salt. Drink fast. Vomit water. Feel clean.
Vaman kriya. It sounded like a really good idea at the time.
I woke up this morning at 3am. The world was spinning, I was incredibly nauseous, my stomach was bloated and tight, all I could do was lie there and moan. I was burping last night's meal and cursing my habit of social eating. I laid down on the bed, missing the morning's led class.
Hours later, I awoke with a semi-normal feeling in my stomach. Inspired by yesterday's talk on pranayama and kriyas, i had decided to try Vaman kriya. I couldn't fathom drinking all that water earlier, but at that point I was feeling alright. So I started to drink. I wasn't sure where to do it, but the toilet seemed too bulimic, so at first I tried the "kitchen sink". I was still a bit dizzy from earlier, so ended up shuffling to bathroom, where I sat next to the drain. I kept drinking the water and sticking my fingers down my throat. Dry heaving. I tried a spoon. Dry heaving. I gave up, laid back on my bed holding my belly now bloated with salt water and cursed all food. No food would enter these lips until the end of time...