This forms the practical and philosophic basis of Ashtanga Yoga as taught by Sri K. Pattabhi Jois.
Showing posts with label six poisons. Show all posts
Showing posts with label six poisons. Show all posts
The Six Poisons (Quote of the day)
The six poisons: A vital aspect of internal purification that Pattabhi Jois teaches relates to the six poisons that surround the spiritual heart. In the yoga shastra it is said that God dwells in our heart in the form of light, but this light is covered by six poisons; kama, krodha, moha, lobha, matsarya, and mada. These are desire, anger, delusion, greed, envy and sloth. When yoga practice is sustained with great diligence and dedication over a long period of time, the heat generated from it burns away these poisons, and the light of our inner nature shines forth.
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