The petri dish overflows, the pimple pops, there is an outside world


Last night I saw a movie called Perfume. Very strange, but highly entertaining. I think I recommend it. Very strange in a non-gory-yet-bizarre kind of way. I didn't go to the pool. Playing the part of the menstruating female, I felt fat and couldn't imagine stuffing what felt like my lard ass into a bikini and stomping my thunder thighs toward the water. Sorry, I just couldn't do it.

Instead, I ate my ration of homemade chocolate (dark with almonds) and pined over the idea of my boyfriend and I and our little life together here in Mysore. As you know, he isn't here, but we've been talking about it and anyway, a girl likes to have her "Mrs. so and so" dreams during a certain time of the month. At least I wasn't crying. (But I almost did today when I was watching the led second class. Ha!)

Even though I didn't have to wake up until 6:30, I found myself tossing and turning at 4am. So I called ____. Cell phones are so much like cigarettes. We talked and talked until the sun was coming up and I felt the inspiration to take a shower. Imagine--I have a bucket and western shower, but choose the bucket! India is a great place to bring your kids or embrace your inner child. You get to eat with your hands. Really, you can stick your fingers into food and no one really minds. Everything is made with lots of sugar. You can walk around barefoot. You get to dump buckets of water over your head and make a huge mess in your bathroom. There are farm animals everywhere...

I watched the led second series today, which was led by Guruji. He was really on it. It was so inspirational to watch. Its not that the poses are impossible, its the whole package. It took these people many years of visits to get to that point. They had to sacrifice so much of themselves just for this moment. It was awesome. The entrance way was packed with students watching.

After the class Rachel and I had breakfast up on my roof and a little chanting session with the harmonium. A person can get away with a ridiculous amount of hippie-like behavior here. We forgot the time and it was almost 11 before we were on our way to the green market. Every Sunday, the Green Hotel hosts a green market that features what I think is mostly organic produce and products. People are very serious about the market. There is a queue formed at each table before the official start at 10am. Everyone mentally picks out what they want and if I recall, someone must ring some sort of bell because right when it turns 10am, everyone charges the table like rats on a carcass. This lasts for about 10 minutes, and if anything is left, the booths might stay around until about 10:45. Luckily, when we got there there were still a few booths set up. I want to buy more veggies and things to cook at my house, but being as it is a one room studio, I really can't be bothered with dealing with food smells or the possibility of wild life in my sleeping area. That said, I feel like I should exercise some sort of restraint when it comes to eating out, which to be honest is how I do it around here. It is so inexpensive, you don't have to clean, you get to hang out with friends, and the food is awesome. Could you blame me? Even so, I'm trying to get a few things that don't involve a lot of preparation, clean up, or odor. Like avocados, which they call "butter fruit" in India. I also bought some hummus and I'll get some bread for little sandwiches.

Tomorrow, I think I'll go to practice again. On the way out of the Shala this morning I ran into Sharath.
"You no come today." He said.
"Holiday," I replied. He nodded his head.
"But I'll be here tomorrow for pasasana!" He smiled and laughed. Its a lot like having a crush in school on a much older, super popular guy. He noticed me! *sigh*

Another pool day

It is Saturday, a day off, and what better thing than to take advantage of the clear skies and go to the pool at the hotel formerly known as the Southern Star. At breakfast at Tina's, Emma and I were talking about how there is something about immersing yourself in water after a night of debauchery (yogi "wild" is 3 glasses of wine max and/or staying up to 11pm) that makes you feel much better. Some might even say you feel cleansed. So today, I will baptise myself at the Southern Star and work on my tan. Amen.

Last night at India Song House was a lot of fun. It isn't far from the Shala, but I didn't know that. I "negotiated" a price with a rickshaw driver to take me on a few errands and then to India Song. When we got there I handed him the money and said, "you totally just ripped me off." He smiled and laughed and asked me to call him after so he could take me home. As if.

Around the back of the house someone had set up a beautiful tent out of rice sacks amongst the trees, orange marigolds (?) littered the grass, and over 50 students sat in a circle listening to an acoustic set by Colin and this other guy that I don't know but have seen around. After the set, we had the most delicious pasta meal. I never think to tell restaurants I'm allergic to cashews, and so proceeded to stuff my face with the aromatic pesto in front of me. Shortly after, as my tongue began to itch and swell, I realized that probably I should say something. They made me another dish that might have been even better than the first.

When it got dark, we got to preview the new documentary about Guruji's last visit to Copenhagen (pictured). It was amazing to be watching the video and then to look around the room and see many of the same faces like Lino Miele and Suzanna.

Being here amongst people who have integrated the practice of ashtanga yoga so fully into their lives has been such an incredible inspiration. Every day going to practice is like a new adventure. I feel more and more that whatever we are all doing here is really working.

I talked for a long time with the SO yesterday and might have convinced him to join me here in Mysore. I hope so! I've been looking at plane tickets with a grin slathered across my face and part of me doesn't want to go to the pool, but instead stay around here waiting to talk to him and to try to sort things out that aren't ready to be sorted out or can't be sorted out from here (like finding a sub-letter). Of course, I'll do what I can and then go to the pool. I'm learning to become the absolute master of leisure time.

Book recommendation: Eat, Pray, Love. "All the Americans read it."


Month 2

As I sat waiting in the doorway on Wednesday, ready to scurry like a mouse into the shala at the sound of "one more!", Sharath surprised me with "you come earlier, 6:30."

Boo, but doable.

So on Thursday, I went at 6:30, it was really nice to be practicing beside people I had become friends with. After I did my finishing postures, I tapped Sharath on the shoulder (which is really only okay if you want to take a picture or you want to pay for classes) and asked him if I could pay. We went into the office with the mysore class still going on. (To the bane of many a student, Sharath leaves the room whenever he wants. I've heard that sometimes he's reading the paper in old-school guruji fashion. This means hanging out in a pose like kapotasana [pictured] for 25 breaths hoping that Sharath will finish his coffee and see how great you are).

"Monday you take pasasana..." yay!

"Come early at 6am." Boo!

As I handed over the 17,500 rupees for month 2, he wrote out my new id card. He told me that he thought I was Indian, and I took the opportunity to ask him if that meant I could get the Indian discount. He laughed and said, "for you double!" didn't notice until later that day that he actually wrote 5:45am as my practice time on the card. (Indian students practice in the afternoon with Sharath at a discounted rate. There are usually less than 10 people in the class and lots of personal attention. Sometimes, when he is busy, he'll tell them to go to an early class.)

What this means is that not only am I at an earlier mysore practice time Monday-Thursday, but that I have also "graduated" to the earlier led classes that start at 5 on Friday and Sunday instead of the comfortable but still difficult 6:15. You may think 5 is no big deal, but it means that actually, you have to hold a place at the gate at 4:30, otherwise you're likely to be practicing in the changing room. Up I was at 3;30 this morning. I've heard that 3am is the darkest part of the night. Is this also true in India?

I walked up the road toward the Shala, it was so quiet and so dark, I kept wondering if I read the time right. Then, from the shadows (ha!) I heard Emma calling me. (She lives really near by my house). We trudged up the hill to the Shala road which goes down hill so that really, I could tell my kids one day that when I was their age practicing yoga in India, I had to walk to and from the Shala, uphill both ways! I had this feeling that my skin was dragging me one step after another but that my organs were made of lead. As we moved closer to the gate, dozens of eyes (hollow and bloodshot) stared at me from below hoods and scarves and hunched outlines in the darkness. My eyes slowly adjusted, and I was able to make out the images of semi-friendly faces (it is only 4:30 in the morning) to huddle with.

Inside, I got a spot between Eduardo and Thiago right in front. We had such a good time in that class. Guruji led, and I caught him watching Thiago and I as we battled over (in the most yogic, uncompetitive way, of course) who could fly, bind, twist, fold, and back bend with the best/fastest/most accurate vinyasa-ist technique. Post practice, I was drenched with swet, but filled with smiles.

About 20 minutes after the class, my vibrant, so-cool-to-wake-up-this-early,-I'm-a-morning-person,-really energy wore of and turned into "must lie down". I washed my hair, which was soaked with chlorine from my stint as a mermaid this week, and managed to talk myself into washing my clothes before a fitful 1 hour nap. Hey, I tried. Breakfast at Tina's was delish as usual, but kind of sad because a lot of people are leaving. A lot of people are always leaving.

I'm off to India Song House for dinner tonight as a farewell to Johanna (the girl with super-long eyelashes who let me borrow her swimsuit for laughs).
Tomorrow-rest.
Sunday-ladies' holiday and for some, the return of the second series led class which has led to a certain degree of panic amongst those "invited" to attend. Should be fun to watch!



Please add to the list of favorite songs:

Life and death

As I stood waiting in front of the spice/hutch cell phone guy, I could hear a puppy whimpering. I couldn't figure out where it was coming from, and so allowed the sound to fade from my mind. (The heart doesn't feel what the eyes don't see, right?) I wagged my head in agreeance with the man and saw that tucked behind a dirty sign, just outside the doorway was the tiniest little puppy you could imagine. It was trying to snuggle with a straw broom. I felt so helpless. Once, when SO I were first falling in love, we found a baby bird in front of my apartment. SO put it in a box and took it home. He tried to feed it and give it water, but we both knew that it would die. The next day, he found the bird, dead. This year, I saw a nauseating number of dead baby birds littering the sidewalks of new york.
Sometimes people get under your skin like a splinter. You remember rubbing up against wood or something, but didn't see a splinter so you forgot about it. A few days later you have this raised, sore bump and you can't figure out where it came from. Sometimes you pop it and find a splinter and its done. Other times you pop it and it keeps coming back until you find the splinter. In rare instances, the splinter dissolves under your skin so that you have a little brown smudge that marks the spot forever.
It is a beautiful day today. I woke up earlier than I planned and showered, played the harmonium, did some meditation, and felt really peaceful. Gibran told us the other day that every morning he wakes up, looks in the mirror and says out loud, "What an incredibly handsome man!" I'm going to try that. Ha ha!
Practice was really laid back, like swimming. It is work, but you glide through. Back bending was really powerful today. I felt really open in my chest and stood up with decent alignment. I grabbed my calves with ease and my feet were parallel. It felt amazing. Even Sharath said, "much better!"
I'm debating whether or not to go to the pool. I think I shouldn't because I look like that white-butt kid on the lotion bottle. But it is such a beautiful day and who doesn't love jumping in the pool?

What is practice and popping the mysore pimple

Sometimes the whole world stops for seven seconds and hovering in the moment, you know that you are a part of something special. This morning Guruji led the 6:15 class. I was right in front doing my thing. He would mess up the counting and the names of the poses and then would carry on as without skipping a beat. Just when you (pictured) and begin to think, "he is 92," he "falls asleep" during poses like navasanasirsasana. After class, as Guruji stood up and began to descend the stage, a hush went over the entire room. Everything stopped and at the same time everything was screaming. He carefully shuffled one foot in front of the other and everyone watched in silence as he made his way through the students to the back office. It was a moment like being a part of something so magical but at the same time kind of sad to watch a lion grow old. There are so many things in life that we always assume will be constant. Like we have our entire lives to figure them out or see them, or not appreciate them. But really, all that we have is right now. For a moment today, right now was everything in the whole world.

After practice at Shakti house was very very crowded. The food was very slow to come. Very very slow. Back home, I would get very pumped to go to practice. Every morning was like, "yeah! off I go!" But here, it seems like the practice was like a carrot that lured me to this place. This place where the practice would melt away as I knew it and the things that I failed to emphasize (no one really does), are coming steadily to a head. Who am I? What am I? How do I behave in this situation? What does this person do? How do things affect me? What is real and unreal? etc etc? Sitting in wait for food at Shakti house is practice. Trusting that how things are working out can't be changed so just laugh is practice.

Yoga is the restraint of fluctuations of the mind.yogas citta-vrtti-nirodhah
Then the seer is abiding in the seer's true nature. tada drastuh sva rupe'vasthanam

I've been thinking about the pain we create for ourselves in our minds. Like I said, there is a lot of time for relection here.

The past and future don't exist. If what exists is only right now, than by existing in this one moment, we ought to learn how to create a moment of peace, whether the moment is of pleasure or pain. Yesterday I sat in meditation with the Shabad Kriya (scroll to the bottom of the page if you follow the link) for about 30 minutes. During the meditation was really very intense. (A lot of times, things really effect us when we go looking for them.) My body began to follow the movement of the breathing and I felt a lot of energy around my spine and up the top of my head like things were really moving. Afterward, I laid down on my bed and noticed the blood begin to flood my legs. I screamed at first, because the sensation was so strong, but then I softened my face and focused on my breathing. I felt the flood move under my skin and around my toes, but I didn't move. It was just a sensation, it would pass, there was no point fighting it, so I decided to welcome it and ride it out.


But why do are minds run in circles? Why do we create misery for ourselves?

Valid cognitions are perception, inference, and valid testimony.
pratyaksa-anumana-agamah pramnani

Error is false knowledge, without foundation.
viparyayo mithya-jnanam atad rupa-pratistham

So, reality is what we can see, what has been proven, in essence things that exist. But we can create our own reality by tainting our thoughts. So then the real answer is what should we attach our minds to? Truth. And what is truth? Things that can be proven. So if something has not yet manifested, why allow it to taint the mind?

I spent the entire day at the hotel formerly known as the southern star working on my tan and lying in the water. Meditation is a lot like staring at the sun. Everything is trying to wake us up.

Lazy Sunday

Today is a slow, easy Sunday in Mysore. Everyone sleeping and walking leisurely to meet friends. The sun is shining but its not too hot, and I´m wondering whether my clothes will be ready tomorrow. I dropped my laundry off to get washed, but the guy didn´t speak any English he just put up three fingers and said ``three``. I was like 3 days? hours? Who knows? I think that it might be 3 whole days because they take the clothes to the river to wash them. Wow.
We are watching a documentary on the Discovery Channel about food. They did a number of different experiments to see how food affects people differently and to dispel any myths about food. For instance, they followed two friends, one thin, one fat. They found that even though they had the same lifestyle and didn´t exercise. They ate the same foods. Even though they always would say that the thin one had a fast metabolism, but according to the study, they actually had the same metabolism but their difference in weight was because overweight person had more food. Go figure. Then they did a study to see if drinking water before a meal helped you eat less. Still another study was on what type of meal kept you full for longer: protein, carb, or fat? Our bodies are so amazing and mysterious.

The practice of practice and no practice of practice

Last night we all took advantage of today being a day off and as we mumbled at each other across the table at Tina's, the evidence on our tired faces was amusing.

I went to this crazy Indian take away restaurant after watching a disastrous amount of television. (Which, by the way, isn't half bad. There are plenty of American channels if you get cable.) They put rice in a little metallic baggie and sealed it. They did the same for a gooey potato dish. You have to see some of this stuff to appreciate exactly how much the mind freaks out when it sees something new like innovative food packaging.

Again, I'm here at Rishi's listening to music on the Internet with a determination to spread good music:

DEFIANCE, OHIO LYRICS
hear the song here
"Chad's Favorite Song"

do you remember passion? it's buried beneath a concrete world. have you forgotten compassion? are you in the middle of an ugly war between yourself and a giant machine? are you so tired you can't even dream anymore?

fuck this city, and fuck this filthy air. let's build a-frames in the woods and just live there. we'll all eat berries and build fires every night and forget this mistake we call modern life.

i believe in something, but i don't know what it is. it's either the future or the end. it's every reason that i do or don't get out of bed.

we live in the unhappy shadows of skyscrapers freight trains and malls to a soundtrack of nuclear warheads and bombs. addicted to power, addicted to authority, money, and success ... so far gone, without our addictions, do we even know how to live?

the sun is shining thru distance, bitter clouds that make me choke and cough and scream. sitting here along watching acid raindrops fall, this is not the life i want to lead.

Have you ever heard of Daniel Jonston? Good stuff. This is life changing.

Today I am half-determined to be semi-productive, although quite honestly I'm avoiding anything like it at all times. I woke up today when I felt like it and sat on my bed and played the harmonium for a little while. The sun was coming in through the window and I could feel the tan spread on my arm. There is nowhere I have to be, no one I have to see, nothing I really have to do. Just me sitting on my bed, playing my harmonium with the sun beating down on my arm. Life can be so different, and yet exactly the same.

We were sitting around a table talking and laughing and someone asked what I was doing today. I said something like "I'm trying not to think too much about it." We just kind of looked at each other and were like, "yeah."

Yoga Sutra

1.2 yogaścittavṛttinirodhaḥ

“Yoga is the cessation of the fluctuations of the mind”



I am that

"Questioner: It is a matter of daily experience that on waking up the world suddenly appears. Where does it come from?

Maharaj: Before anything can come into being there must be somebody to whom it comes. All appearance and disappearance presupposes a change against some changeless background.

Q: Before waking up I was unconscious.

M: In what sense? Having forgotten, or not having experienced? Don"t you experience even when unconscious? Can you exist without knowing? A lapse in memory: is it a proof of non-existence? And can you validly talk about your own non-existence as an actual experience? You cannot even say that your mind did not exist. Did you not wake up on being called? And on waking up, was it not the sense "I am" that came first? Some seed consciousness must be existing even during sleep, or swoon. On waking up the experience runs: "I am -- the body -- in the world." It may appear to arise in succession but in fact it is all simultaneous, a single idea of having a body in a world. Can there be the sense of "I am" without being somebody or other?"

I found a copy of the book I am that in the cabinet yesterday. After brushing my teeth outside as I watched the sun rise over the palm trees I sat in the sun and read the first few lines. (You can read the whole book online by clicking here.)

I am here in India falling into life without searching for it, it has come to find me. No matter how resistant we are, the energy of a place, and maybe time, start to wear on you until you begin to become a part of it. I think I really really like this place. I say it all the time, but it is like a yoga enthusiast theme park

Today I got ready for practice feeling so peaceful. There is something about the energy of the place, of living so high up in the sky, of living alone and feeling the vibrations of the morning as everything starts to come to life beneath you. I didn't bring my ipod or computer with me. With the residue from all the distractions of daily life in New York slowly fading away, I've noticed that i Am not constantly listening to music. I found myself humming songs on the way to practice, on the walk from breakfast, when I am on a mission. I've got 20+ years of experience listening to music, so you would think the collection in my brain would be vast, but you'd be sadly mistaken. When you paint, you dab a little of a lot of colors even when you don't think so. The grass doesn't just have green in it but yellows too and maybe some blue. But if you put to much paint and mix too much, the texture of the color will all turn into mud. And so it is, I've listened to music all my life, and the tune in my head will usually be the same jumbled mixture of songs and lyrics. Luckily the internet can give a quick refresher course on a particular song's lyrics. (Nothing is as frustrating as going days on end with the first few words of a song at the tip of your tongue.)

Speaking of which, I just found this awesome website that has a list of songs from the movie Donnie Darko. Now I know it is not the greatest movie in town, but there is something about it that just gets me every time. Plus it has a killer soundtrack. The thing is, you can only by the instrumental version. But this website lists all the songs:
http://darcko0.tripod.com/darkosongs.html

Lyrics to the first song that opens the movie:
(didn't you know you'd be learning strange and amazing things on this blog?)
"The Killing Moon"
Echo and the Bunnymen

Under blue moon I saw you
So soon you'll take me
Up in your arms
Too late to beg you or cancel it
Though I know it must be the killing time
Unwillingly mine

Fate
Up against your will
Through the thick and thin
He will wait until
You give yourself to him

In starlit nights I saw you
So cruelly you kissed me
Your lips a magic world
Your sky all hung with jewels
The killing moon
Will come too soon

Fate
Up against your will
Through the thick and thin
He will wait until
You give yourself to him

Under blue moon I saw you
So soon you'll take me
Up in your arms
Too late to beg you or cancel it
Though I know it must be the killing time
Unwillingly mine

Fate
Up against your will
Through the thick and thin
He will wait until
You give yourself to him


So when I'm not thinking of maybe motivating myself to do something, hanging out with people, thinking about life in a big way, clinging to my stomach, or absorbing this strange and fascinating life--I can be found taking photos with Guruji on his birthday. Bad lighting, eh? I promise that is him and that is me and I'm really in India.

Practice has really been changing internally. Today was amazing. I was tired but sometimes when you are tired, you just give up and let the practice take you. It is a lot like when you are swimming in the ocean and you hit a strong current. You have to relax and trust the current to move you when its ready. No new poses today, but everyone keeps telling me, "next monday, you'll see". I don't think so, but whatever. I wasn't really practicing poses today, it was more just like air moving around in shapes.

Student rule regarding the reception of poses:
1a. exceptions to the rule
Emma got krounchasana on Tuesday. Today, Gibran got Kapotasana. Check out Iyengar on the left doing kapotasana. People have said that Sharath wasn't in a good mood on Monday, so he gave poses on Tuesday instead. How do people come up with this stuff?

We watched the City of God yesterday. See it.

Week 3 and 1/2: Getting Settled

I got an apartment! I really like the place. It is maybe a 5 minute walk from the Shala, as well as a lot of different groups of friends. It is in a big, well run building with a reputable landlord. It is all the way on the roof! The apartment is actually a (literal) one room studio with small kitchen area and bathroom (western). Apparently there is hot water on demand, and did I mention that it is on the roof with a killer view? A huge roof, mind you. I've got the place until September 14th, and after that who knows? I'm glad I found a place. I'm sure Alex is as well. I think I'll go buy her some chocolate.

Lunch at Rishi's again today. I love eating here. Rajini (the owner) cooks meals out of her house. So you just walk in and tell her you're hungry and she gives you what she thinks you should eat. It feels a lot like visiting a grandma. They always know best. But she also keeps track of my eating habits. Like, "you barely finished your food yesterday, I won't give too much spicy today. Better the cold salad and lots of chapatis." She also has a small Internet area with 4 computers. Its a bit less expensive here than Anu's.

Anu
Lunch/dinner buffet 100rs
Internet 20 rs/hour
phone 5 rs/minute

Rishi
Lunch/dinner (family style) 70 rs
Internet 15 rs/hour
phone 4 rs/minute

It doesn't seem like a lot, but it can be easy to spend a lot of money around here buying lots of little things all day long.

Practice was good today. Not as powerful as yesterday, but deeper. I go into the breathing in a really heavy way. After, I went to breakfast at Shakti to wish Stina fair well. She's had enough of Mysore for now. She's fairly new to yoga and came just for the experience. On one hand it can drive you crazy listening and seeing 100% yoga all the time, the lack of structure to the days, the endless discussions on what time is the best to eat in order to take a good shit before practice. On the other hand, it is absolutely inspiring to see the dedication and the practice.

Once I was talking to my cousin about how I did a lot of yoga, to which he replied, "I did a couple of poses once, but is so self-centered." I was so busy thinking about myself that I didn't even notice that before. He's so right though. For most people it seems that you cultivate an inner garden and then after it blooms, you take the flowers out. How nice to simply pack flowers in. I think that we get flowers all the time, but to really understand how special they are, we have to grow them ourselves.

Stina is always very concerned about me being in India. She says, "are you sure you're going to stay? You are going to have a very hard time." As much as it may seem that India and I don't mix, I feel like this place is only for me. It can be like a Disney World for yoga students. You can sit on the floor everywhere you go. Sometimes you can even recline. Everyone takes their shoes off at the door. You get to eat with your hands. Everything is super cheap. You can take classes in anything you want. Ayurveda. Chanting. Yoga books. Indian music. You can talk to anyone for hours and hours about yoga. You can meet people that don't say a thing about yoga but will change your life. Scooters are fun. Animals are everywhere. I get to live in my own private oasis.

Student rule regarding the reception of poses #248
Sharath only gives poses on Mondays and Wednesdays.

*shrug*

Always on the prowl for downloads:
Sun salutes and standing:
http://www.tevenei.com/yoga/img/astanga_A_1.jpg

Primary series and finishing:
http://www.tevenei.com/yoga/img/astanga_B_1.jpg

And of course, the post would not be complete without an image of a pose. This is from Advanced Series. Check out more stuff from www.absolutelyashtanga.com

Like learning how to fly

In the words of Paul from New York, "India is beautiful, horrible, inspiring, confounding, and amazing."

Last night, Alex, Nuno, David, La la (sp?), and I crammed in a rickshaw and went to the Mysore Palace (pictured) again. I didn't really feel like going. It wasn't the palace, I'm just usually not rea
lly into things like that (the Rockefeller Tree during Christmas in New York, Christmas lights on houses [unless it is really really good and I'm slightly intoxicated], top of the Empire State Building, etc.). I went anyway. I just had a lot of things on my mind. This time, it was a lot less of looking at a bunch of light balls sucking electricity on a bu idling, and a lot more like something bright to stare at and zone out into a trance like state. There has been a bit of that over the last weekend.

I haven't got a place to stay yet. I won't bore anyone with any of the details at the moment, but actually, I'm not as stressed out about it as I was before. Alex doesn't seem to hate me yet, we've worked out a good system for key exchange, I've come to peace with the feelings of uncertainty, and have embraced the thought that when a home is ready
it will come. That said, this guy Brian gave me a couple of tips of houses he knew about, so when the rain stops, I'll go look. Finding an apartment feels a lot like speed dating.

I had the worst sleep last night. We forgot to turn on the mosquito repeller, and the entire night we had mosquitoes buzzing about. I was up at least every hour slapping my face and trying to pull the covers over me (sheets in India are never the right size). When it was time to officially wake up, it was okay that I hadn't slept. I was happy to go to practice. I felt refreshed, and a little wired on the idea of it.

My practice time is still 7am. I really think that is a good time, but everything we are doing is so intense and extreme that sometimes I feel like I want a super early time just for the challenge. A lot of people have left this week already. There were way less students than usual, but still there were many. In front of me was Gibran, to my right was little Nuno, behind me was big Nuno, and scattered around were other friends and acquaintances. It was really nice to be surrounded by all that energy. You see someone during the day. You see them interact, and walk, laugh, joke, and eat, and then you see them practice and its like they are possessed or in a trance or in a hypnotic state. It is amazing. So there I was practicing in the midst of all that. Really a good day of practice. Afterwards I felt so amped. When I did the teacher training with Mary Flinn, someone asked why she started practicing yoga. She said it was because it was the closest thing to learning how to fly.

Breakfast at Tina's again. I've decided the toast with spinach and tomato chutney with the banana,soy, peanut smoothie is the right combination. I'm going to try to eat more like a boy in a vegan way to see if it help me get stronger in practice. It is so funny the things people get obsessed with here!

Last night in the rickshaw back from the Palace, I rode with Fred the Swiss guy from Geneva. We were taking pictures of each other in the disco lighting that the driver had installed
in his "pimped out" rickshaw. Very modern art. Anyway, he said that he was only staying for a month and that he thought that people start to go a little crazy here when they stay too long. Its not the first time I've heard that...

I'm going with Elena to Sanskrit and chanting with Jayashree again today. Elena is from Milano, Italy. She is here with her teenage son for an entire year! He is attending an international school, she is practicin
g yoga. She says that she wants him to have a greater experience of the world.

So how it works wi
th Jayashree's classes is you can really drop in whenever you want. You pay either by the week or by the month. All payments are by donation. The chanting starts at 4:30 and ends around 6pm. This is Monday through Thursday. Before that form 3:30-4:30, she might hold special classes on demand. For instance, last month she broke up the sutras so that we could identify the different words in order to teach to our students back home. This month, the focus is learning basic Sanskrit. I'm not sure what we'll be doing. Maybe writing in Devanagari. maybe learning sounds. She has a very open and fluid way of teaching, it just like of happens organically.


In India, everyone has a puppy.




Growing pains

Led class again started with Guruji and ended with Sharath. There has been many cameras and media people here the last few days. I was in the front row and felt like the cameras were on me quite a bit. During Utthita hasta (pictured), I allowed myself to get distracted and dropped my leg twice. However, the rest of the practice was one of my best ones since I've been here. After the crazy yoga "jam" on Friday night, I was pretty hyped on bandhas, jump throughs, and transitions. This translated to an intense practice. Sometimes it is good to be reminded of these things. Its like taking a really good long look in the mirror and noticing something new on your face. Swet was poring off my body and dripping down my face. At one point I inhaled some swet. Awesome. For me, yoga is sometimes like an extreme sport. How much higher can you lift up? How long can you fly? It can be so exhilerating.

Being here is a lot like growing up all over again. Its very strange. The practice releases many things and on some days the energy around this place is suffocating. Sometimes it feels like a huge science project and mysore is a petri dish. Some days it feels like this place might explode. Or maybe just me.

practice practice all is coming

The worst horse and other horse stories

One other characteristic of the worst horse is that sometimes the worst horse thinks its the best horse.

If there is one thing you learn in India it is patience. There is a saying that goes: "In India, everything is possible, but don't expect anything".

The people here do this thing that is fondly refered to as the "head wobble". This is kind of like shaking your head "maybe", but mostly like one of those little chihuahua figurines you put in your car with a stationary body and the head that wobbles. It means yes, maybe, it could be possible, I'll try if I get to it, I like you and hope everything works out for you, I have no idea what you are saying but you seem friendly, I think you want me to say yes, the answer is no or probably not, but I wish I could help you but so you won't get upset I won't say no.

I spent the day eating, chilling, laughing. At yogi getogethers, people drink, smoke, challenge eachother to do crazy yoga postures.

I haven't felt so relaxed in a long time.

Sometimes a horse is just a horse and horses are everywhere in this place. Sometimes you're riding on the back of a scooter with 2 other people and moderate speeds and you see 3 horses in the road and you're not sure which one you're going to run into. Sometimes you run into a horse when you didn't expect it and everyone walks away (including the horse) feeling a little more awake.

Saraswati's didn't work out. I'm crashing at Alex's until something comes up.

Tomorrow, led practice at 6:15am.

The worst horse

Pema Chodron writes in The Wisdom of No Escape and the Path of Loving Kindness that there are three horses. The best horse moves before the whip ever hits its rump. The okay horse moves when it feels the whip. The worst horse won't budge until the whip has made cuts. Most people want to be the best horse. She writes,

"what I have realized through practicing is that practice isn't about being the best horse or the worst horse. It's about finding our own true nature and speaking from that, acting from that. Whatever our quality is, its our wealth and our beauty; that's what other people respond to."

I am the worst horse. Today at practice was again struggling to stay focused, struggling to hear my own breathing. After setu bandhasana (pictured), I moved into urdhva danurasana position. The second I came up-bam! Low back ouch. I've been dealing with this for some time, and back in New York, poses that stretch the psoas and quads in second series have been really helpful. I tried my best to lengthen and yadda yadda, and then moved into a really sloppy stand up. I tried to warm up a bit by doing half ways before the full drop back, but after 2 really out of wack drop back, I gave up. Feeling embarrassed for almost running into someone, I sat down and took a couple of breaths in forward bending before hustling off to do finishing poses with a pout in the dressing room.

I threw down my mat and laid down, swimming in the angry little thoughts soaking in my mind. "Stupid ashtanga with no stupid moving on for a month"

"This is so dumb, I should go somewhere else where they'll let me do my practice"

"I should just finish my practice in here"

"stupid back with the stupid pains"

"All these people coming from all over and now I can't get new poses because its crowded"

etc etc

I thought of Alex, who has been here for 6 weeks and has only just started doing the poses that she got from her last trip. I thought about how I'm the only one who doesn't look completely blissed out right now.

I took 10 breaths in each pose (usually I take 25). I huffed and puffed and threw myself into resting and closed my eyes tightly. I laid therefore for a short while, trying to tell myself to relax, and then shot up, rolled up my mat, and got dressed. Outside my coconut tasted as sour as my mood. Coconuts have been like mood rings for me, I've noticed.

At breakfast, I was talking to Nuno about practice today and how really this is what its about. Doing without knowing, giving up on the ego, practice practice all is coming. It is so much more about the mental in this practice than the physical. And yet, none of this is new. Its funny how things come up to the surface. Even at age 40+, you might find yourself with a pimple.

The sugar boycott is going well. This morning I went to Tina's and had millet toast (its homemade and wheat free!) with cooked spinach and tomato chutney. I also had a banana, soy, cinnamon, and peanut butter smoothie. Very nice!

The plan for today is to get a house! I think I'm going to try for Saraswati's. I've got to pick up some rupees though and some bedsheets.

Yesterday I had a little adventure in waxing and threading...

Part of me thinks that back bend troubles and mental troubles have to do with my bowels being on strike. Part of me thinks that the bowels being on strike has to do with not being grounded at all, no stable living space, and missing SO (1,2,3 chakra issues)...

Sugar high

Jaggery. Honey. Sweets. Chocolate. Chai. Sugar. Sweet drinks. Jams. Lassi. Sweet milks. Sesame brittles. Candies. Cakes.

I met a girl on Chamundi Hill who was in Mysore studying the prevalence of type 2 diabetes in India. I'm wondering how long it would take me to get to that point and also how long it will take for yesterday's sugar fog to wear off. This morning I told myself I would think savory for breakfast. I had a fenugreek roti with spinach and tomato chutney at Tina's with a fruit salad and ginger mint tea. They also brought me honey for my tea, and like the strong yoga student that I am I said "no, thanks!" (I was probably rocking back and forth in the corner when I said it.) Miraculously, I lived. Take that sugar! I've managed to overcome the physical pressure for sugar, and also that of habit. Then next challenge: sugar peer pressure. Will I be able to withstand? Check back tomorrow...

Practice Update:
Here I am at week 3. I haven't gained any poses since I've been here, but I haven't lost any from primary either. I've heard that in the first month, they (they being Sharath and guruji) like to watch you. The second month, they like to break you. The third month, they put you back together again. Alex's version of this is: the first month, you feel fat and fart a lot, the second month you look skinny and strong. Okay. It was hard to stay focused today in practice. I was right next to the men's dressing room and so there was a constant flow of people walking around my mat. I tried not to notice people getting new poses around me and the rise of jealousy as their heels came to the ground in pasasana. For me it seems like the first month will be trying to get comfortable practicing in the space. The second will be maintaining that feeling. The third will be gone in a second.

I had back bends again with Sharath. He really finds my turned out feet in ankle grabbing very funny. I wish I knew why.

The joys of eating Finger food and negotioating your bowels

I didn't know what to expect for Guruji's birthday celebration. As I walked by the Shala on the way to Tina's for breakfast, I noticed camera crews and equipment being set up outside windows and doorways. I tired to make breakfast simple. Toast and fruit. Part of me panics during breakfast. The menus at Shakti and Tina's are just so good that really, I wish I could eat them for every meal. It is the closest I have found to what I would make back in my kitchen at home. And so, every morning, I panic. My eyes grow to the size of watermelons as I order item after item after item. Part of this is probably social as well. People filter in and out and ask you to stay for a chai, so you do. I woke up this morning after 3 days of diarrhea and said to Elissa, "I don't know how good 2 Indian meals a day are for my body..." Stina shrugged at me this morning over the easiest to digest breakfast items she could find and said, "I'm starting to get used to it. Its not as exhausting as it was."

I've seen some people take Tupperware with them to Tina's. I think I've got to do the same. Even when I do have a kitchen that I don't mind using, it is such a bother to have to disinfect and purify everything just to cut a piece of fruit in half. I've got to find some Tupperware.

Many people have worked it out so that they have 2 or 2.5 meals a day. Breakfast is a fruit salad and toast or muesli or dosa with egg. Then they have a heavy meal for either lunch or dinner. I find that most people do the heavy lunch at Rishi's or Anu's. People pack it in! You see string bean people walking in to Anu's having second and third heaping helpings! Dinner is skipped or just some fruit or curd. The big focus is taking a doo practice the next morning. So if you don't eat late the night before, you'll have time to digest and be ready to go in the morning. Lots of people wake up 1, 2, and 3 hours before practice to mosey about and wait for that great urge. I've heard students say that they have coffee in the morning to help the urge. "A" swears by this Ayurvedic stuff called triphala. Apparently this obsession becomes very intense when the led second classes are happening. How this works is (if you're with Sharath): Fridays are led primary classes. One at 5am, the other at 6:15am. Sundays are a led primary class at 5am and a led second at 6:15. You have to be invited to the led second class. Right now there are so many students that the led second has been replaced by another led first. But apparently, when the led second is going on, people obsess the entire week about trying to be fit and ready for that hour and fifteen minutes. People go to bed even earlier than they already do (you start hearing "I'm tired" around 5:30pm).

Not everyone is so intense. I recently found myself surrounded by yoga students drinking and smoking and staying up past 10pm *gasp*! It feels a lot like college dorms freshman year sometimes. You've got a lot of people with a lot of time on their hands, able to spend money freely because of exchange rates, out to meet new people and have a good time. It also can have a lot of the drama you might recall from the dorm rooms. Drama that you can't believe you are hearing from people who are old enough to be your parents' older siblings.

The entire time I've been here so far, all I've been hearing is "have you bought a Sari?" and "what are you wearing to the party?" Honestly, I didn't give it much thought. I bought Guruji some sugar free chocolate from the homemade chocolate stand that is located dangerously close to my house. The stuff often costs more than an entire meal at a restaurant at 50-80 rupees. I also bought a nice pen and used it to write out the "3 wishes for gifts for your birthday", as recommended by my little Sanskrit Scholar, Mardi, back in New York. I did my best, but I have no idea if I got the script right. I hope so. I wrapped the piece of paper around the chocolate and bought a string of flowers from one of the boys who follows yoga students around trying to sell them flowers. I tied my hair up in a bun and used some of the flowers to decorate my hair.

The puja was supposed to start at 11:30am. When we got there, there were many people packed in to the main practice area in the Shala. They were burning a ceremonial fire, and there was definitely not enough ventilation. I'm glad we got floor space next to the windows to park at! There were many Indian people. I'm not sure who they were, but I'm sure many of them were family members of Pattabhi Jois. There were also many yoga students, but not as many as I had expected. Loads of the ladies were wearing saris and many of the men were wearing lunghis (which are pretty little toga-like skirts). Cameras, both fim and photography, were clicking all around. Lori was crawling on the floor with a camera for the documentary she is making.

They moved Guruji up on the stage and we all sat watching the influx of people even though Sharath had said "11:30 don't be late!" There were many famous people in the ashtanga community. Some I knew, some I didn't. Even though there were some men walking around and chanting, I kept looking around, wondering when things would get started. It seemed that most of the ceremonies had been performed before we were told to arrive and most of the show was watching people try to find seats. There were a couple of performances from students. A couple of songs and one dance. Then Sharath said there was food downstairs and that when we see Guruji we shouldn't touch him. Everyone got up and many people headed downstairs while others stood in line to give Guruji the presents that he would never use. Stina says that she saw an entire cabinet in Saraswati's house full of student's gifts from the past. Its the thought that counts.

I stood in the massive crowd that could be called a line and waited for my turn to give Guruji gifts and to say "happy birthday". I couldn't shake the feeling that I was at the mall to take a photo with the Easter Bunny. Guruji sat there on the stage in his fancy chair, wearing all his gold bling while students came up one at a time to put a gift in front of him and then turn to a camera and smile. It was surreal. When my turn came, I placed the flowers on the table in front of him and knelt down to sweep knowledge from his feet to my third eye (in this tradition, it is thought that your teacher's knowledge hangs out in their feet). Then I stood up and handed him the chocolate and said "Happy Birthday! This is chocolate!" He smiled, and then I added, "Its sugarfree!" The smile faded a bit and he siad "Thank you!" And of course, I turned around and smiled for the camera.

Downstairs, people were gathered around the garage. Inside were rows of tables covered with paper. Each person had a banana leaf covered with soggy mush that they were eating greedily with their hands. A traditional Thali meal. At a certain point, servers came through and rolled up the paper from one end of the table to the other (there had to be at least 20 people per table). It was a quick clean up. We rushed in to get seats (apparently there were more than 3 rounds of people eating). We sat down and someone came by to roll new paper down, much like when you visit the doctor. We each got a banana leaf and cup of water. For drinking? No one knew. Some people had stuck their hands in the water and were dousing their leaf. I followed suit. Why not? I didn't know what I was doing anyway. Guys in lunghis with their hairy bellies hanging out came by with buckets containing different food items that they plopped on to the leaves. First, was the water guy. Next came the sweet rice guy, followed by salt, then pickle, then 3 garnishes, and 2 rices. By this point, you were eating, trying to figure out how to use your fingers as a spoon. If you didn't already feel challenged, another guy came by to douse the rice with 2 very soupy items. Soon after came the enormous birthday cake, a new cup, then a pile of mixed nut/trail mix type stuff. I though "ok, this is dessert." But then came a little chocolate fudge, and flaky stuff that looked like wheatabix for the new cup. Then a guy came by with this milky stuff that he dumped on the pseudo-wheatabix. This, fortunately, had a spoon. The food was tasty, but I had to avoid thinking too much about how yucky the whole eating with your hands bit was. There really wasn't anything on that plate that could have constituted as finger food back home.

We were quickly shuffled out and I used that water cup to wash my right hand. As I left, I wondered who I knew back home that would actually eat like this if I took them to a Thali restaurant. Would you?

As soon as I stood up, I realized how much I had actually shoveled in, and Alex and I agreed the best way to recover would be to recline on her couch and watch cable. We undid our belts and found a movie on HBO, Stealing Beauty. Anyone see it? It seemed like it would probably be sexy, and therefore, semi entertaining. Not really, actually. It was probably edited for television, but for us, we just needed to digest lunch, so it was okay.

Today it is raining. For monsoon season, I've been surprised at how little is has actually rained. Today has been the exception. It has rained non-stop since I sat down at this computer to write. I'm supposed to move out of the room that I don't like and into Shelli's apartment that I hope I like. Mostly I don't like dealing with shady landlords and realtors. No matter where you are in the world, they always try to play you. Wish me luck!

Guruji's birthday and the end of Harry Potter

Finished the last Harry Potter book today and went to the birthday party of the living master of Ashtanga Yoga. Just wanted to build some suspense!

And for those of you in need of a good laugh:

Saraswati could be sitting on your tongue

Tina says that in Indian cooking, there is no tasting of the food to see if it is right like we do in western cooking. One reason for this is to avoid contaminating the food with your germs. The other reason is that you are supposed to be so completely present when you cook that everything will be just right. I hope you try to make the eggplant recipe from a couple of days ago. It is a bit strange not having exact measurements to work with, but you'll just have to let go and jump in. As Tina says with a laugh, "this is not a laboratory...it is a kitchen!"

At the cooking class on Thursday, Tina told us a story about Saraswati. (I should mention that I am not talking about Saraswati the 60 something year old yoga teacher at the Shala who assists Guruji. Here, many people are named after Gods and Goddesses. It would be as if there were a lot more people named "Jesus".) Saraswati lives in your throat by where your collarbones stick out. One time during the day, she will climb up your throat and sit on your tongue. You can never tell when she'll decide to sit there. But beware, when Saraswati sits on your tongue, whatever you say will come true. It is for this reason that you must be mindful of what you say throughout the day.

Today I'm off to read more Harry Potter. Later, we are going to the Mysore Palace to see the lights. Apparently it is very beautiful and they only do it on Sunday evenings.

If you've never picked up a copy of the Yoga Sutras, you ought to. I'm going to go get a new copy this week. There are many translations of this ancient text. My favorite is the one by Swami Satchitananda. However, many people have been recommending Light on Yoga Sutras by Iyengar. So, Since I already have the Satchi copy at home, I think I'll pick up the Iyengar copy while I'm here for a new perspective.

Today and tomorrow are moondays, depending on whose calendar you are following. We (a few of us students) decided it was on Monday, and so organized a little practice group this morning. It was really nice to get adjustments from each other, and I did my practice which felt so so so good! Primary can really be a bummer for me. All the forward bending and monotonous back and forth stuff makes me feel a bit drained. So it felt really good to do all those extra back bends and heart openers... Tuesday we will practice again.

PS-If you haven't read Elissa's blog yet, you should. She is way more candid that I and she has a completely different perspective. Also, its funny to read the stuff she writes about me! Check the sidebar under "mysore blogs" and click the link!

On letting go

It is a bit overcast today and I'm thinking mostly of not thinking and trying to just let go of expectations and wanting to control things. It is a practice. I feel like I'm settling a bit. I'm figuring out my place here in Mysore and finding out how to just be here in a very awake way. It sounds strange to write this, but as much as I have been here, I haven't; and as much as I have been letting go, I've been resistant. I guess we are always going back and forth between these states, but sometimes we are able to step back from it and see it happening. Like right now. So then what do you do when you're not spending your energies on the back and forth? You chant, or read, or walk, or do what ever you do knowing that you're doing it completely awake. None of it is black or white, but it is as simple as turning a switch on or off if we are able to find the switch as we grope in the dark.

It is good to be alone. I can't find these things with other people around. I get distracted. I find however, that it is hard to be alone here. But that's okay. I think I'll lock myself in my room and spend the day with Harry Potter again. It is important to learn how to date yourself.

I'm supposed to go see Shiva in 2 days to see if he has any apartments available. We'll see what happens. If he doesn't have anything I'll try to move in to Saraswati's house. Apparently it is all very crowded right now and nothing is open. In any case, I really would like to get a decent kitchen. For me it feels important to be able to make myself food. Not just because I want to control it, but also because it is cheaper than eating out all the time!

Movies for those who want to see Ashtanga Yoga in action:
Ashtanga, NY
Guru

Yoga clothing and the 3 gunas

It has been 2 days since my last post, so I'll have to recap. Wednesday I practiced, read, ate, and went to chanting with Jayashree. Thursday I practiced, read, ate, and went to a cooking class with Tina. Life here is good!

Before chanting on Wednesday, I dropped Alex off at the hospital so she could get her nose pierced. (Everyone gets piercings done at the hospitals here. They also get a lot of dental work done as it is MUCH less expensive than in the states.) I couldn't stay with her as I had to meet Elena at the coconut stand (its always where people meet up, or the main landmark when it comes to giving directions), but apparently it was quite a show. We had spent the entire morning and part of the afternoon at the "Hotel Formerly Known As The Southern Star" (really, that's what the sign said) lying poolside and soaking up sun. I tried to read Harry Potter, but was quite distracted by the conversations around me and also the glare from the sun. The water was very very cold, but we had a lot of fun. It costs 200 for a day pass and they give you a towel. Its a pretty posh place. You can also get a monthly pass as well as nice looking salads, sandwiches, and french fries. When you spend a lot of time in the heat, your blood vessels dilate, and when you are cold, they constrict. The point? The nurse who did Alex's piercing was convinced she was an alcoholic because she bled so much! The piercing looks really nice though. Apparently you are supposed to get the left side pierced only. I tried asking several people about this, and I got something about it making you more fertile. Who knows?

I found out that at chanting we are actually practicing for a performance on Guruji's birthday. Someone mentioned that they weren't sure they wanted to do it because they heard that if we chanted incorrectly, he would someone was watching and would clap for me when I do something good. Instead, there is absolutely no recognition. In turn, my jump backs (I think) have gotten much better and everything feels a little deeper, a little stronger, and a little lighter. On Wednesday after At chanting, I found out that we are actually practicing for a performance we will give on Guruji'sdefinitely call us on it. (Guruji used to be a sanskrit scholar.) Jayashree explained that "Gurus are here to criticize us ... Even if he says 'you [Jayashree] have not done it properly' I will say 'thank you'". She continued, "if I say you are very good, you will not grow". This got me thinking about practice (although you could apply it to a lot of things) and how I've back tracked quite a bit in what I'm doing. Sometimes I wish someone was clapping for me every time I do something good, but in spite of this, I feel like my jump backs have gotten a lot lighter and my practice as a whole has gotten stronger and deeper. On Wednesday during back bends with Sharath he said "good". Its nice to know he probably meant it.

My Mysore time has been moved to 7am. Yesterday, I got there early, and still there were TONS of people waiting. Alex says its like that every Thursday. People are tired from the week and so are practicing a little slower. Well, there were people with 6:30 time slots still waiting to get in at 7:15. Its also really crowded for the birthday. It seems that a lot of people have come in for just a week and that still others are leaving right after the birthday. But maybe Alex is right about Thursdays. I felt really tired and heavy at first. I'm partially convinced that its just the pants I'm wearing. I'm sure I could argue that clothes can be tamasic because every time I saw my pant legs hanging about, I felt like I was just hanging about. These did, however, used to be called my favorite practice pants. But since I got the American Apparel leggings, I feel there is no comparison. The leggings are close fitting so you can see your bones, but also there is no extra fabric flapping about. I'm sure the fact that I'm hand washing the other doesn't help. i might see if Krishna tailor can shorten them a bit.

Back bends with Saraswati were a riot. I did 3 half way down and on the fourth went straight down to grab my ankles like I do with Sharath. But she was like "no no hands down walk in!" So I put my hands down to the floor and tried to walk in. I took my right hand to my right calf and was dangling there. She let go of my back with her arms so that she could help me grab my left calf with my left hand but without the support, I toppled over like a wheel onto my forearms and then she brought me back up to stand and "tried" to explain to me what she meant. I went back again, this time taking my hands to the floor. I walked my hands close to my heels then took my right hand to right calf. My other arm just hung there, she held me this time and reached for my left hand, instead, she grabbed my hair and gave it a tug (I think her had got a bit tangled). I yelped as she finally got my left hand and took it to my left calf. It was funny. Here is a video of Sharath doing drop backs. Enjoy!

At 1pm I had my cooking lesson at Tina's. It was like an interactive cooking show. She made Spinach dahl, stuffed eggplant, and chapathis. Here is how you make the eggplants. It is super super easy and SO SO good!

Super Tasty Stuffed Eggplants Tina Style
Get some fresh ginger and fresh garlic. It has to be organic. Put it in the blender and blend. You now have ginger garlic paste. This will keep in the fridge for 3 months! You might also be able to get this at the supermarket.

Now get yourself some eggplants. They have to be skinny and long. Preferably they are small (like only a couple of bites long), or you will chop them later. And obviously, they should also be organic.

Take a knife and slice open the eggplant lengthwise, but keep the stem on. Do this to all your eggplants.

Now take your fingers and glob some of that ginger garlic paste inside it and smoosh the 2 sides together. Its okay if the paste squishes out.

Heat some sunflower or safflower oil in a pan. NOT OLIVE OIL. This is Indian cooking!

Throw your eggplants in the pan. You want this to be medium to low heat. Cover them and everyone and a while toss the pan a bit so they get cooked all over. It is important that the heat is low and that it is covered as this will ensure that they get cooked all the way though, not just charred on the outside.

When you are able to squish into the eggplant easily with a spoon, they are ready. You can either serve them hot, or room temp. They are like super delicious and tasty roasted peppers Italian style. This is fast and you will love them!

This morning I was dreading the led class at 6:15. Headstand. When Elissa and I got there, I was tired and moody and a bit miffed that we had to wait outside because there were so many people. We could hear Sharath counting inside and it sounded like a hard class because he went more than 15 minutes over and they had what seemed like a 30 second Savasana. When those students started filling out, we started moving in. I claimed a pot front and center and hoped for the best. We seemed to be waiting a little longer than usual, and when I saw Saraswati escorting Guruji to the stage, we all could see why.

It was a nice surprise that Guruji taught the class not only because its Guruji, but also because he taught super fast and it made the struggle almost non-existent in headstand. I was actually quite funny. He was counting very quickly until he got to 7 and then he just stopped counting. I could hear him walking across the stage and I figured he had gone to help someone. I could see people starting to come down, but Sharath would say come back up. This went on for some time and then I came down and went back up and heard "eight!" Everyone laughed a bit. Elissa was practicing on the stage and she said that he actually had gone to the men's room! After uthpluthih, Sharath said "too easy!"

Many people are preparing to leave soon. Its strange to think that I will be here for some time still!

We aren’t finished here

It has been a long road.  I recently published all of my blogs onto one platform.  Since 2007 I have had 29 blogs.  That’s close to 80...